top of page
  • Pinterest
Writer's pictureMarleen ter Heide

Menstrual Discs: The Game-Changing Period Solution

Updated: Aug 20

Disclaimer: We are not doctors; this information is based on our research. Always consult with a healthcare professional before making any changes to your health regimen.

Menstrual discs

The Rise of Menstrual Discs

Menstrual discs have recently emerged as a revolutionary period solution, offering unique benefits that set them apart from traditional menstrual cups and other period products. Unlike menstrual cups, which sit in the vaginal canal, menstrual discs sit at the base of the cervix, providing a different level of comfort and convenience. This innovative design has been gaining traction among women looking for more sustainable and comfortable period options.


A Brief History and Technological Advancements

The concept of menstrual discs is not entirely new, but recent technological advancements have made them more accessible and user-friendly. Early prototypes were bulky and difficult to use, but today's menstrual discs are designed with flexibility and ease of insertion in mind. Brands like nixit, hello. and Saalt have successfully developed this technology, offering products that can be worn for up to 12 hours, reducing the need for frequent changes and making them ideal for busy lifestyles.


Growing Popularity and Unique Benefits

One of the standout features of menstrual discs is that they allow for mess-free period sex. Unlike tampons and menstrual cups, which must be removed beforehand, menstrual discs sit high enough to leave the vaginal canal free, providing a more intimate experience without the inconvenience of period products. This feature alone has contributed to their growing popularity among women seeking both comfort and versatility.


Personal Stories and Experiences

To illustrate the impact of menstrual discs, let's hear from Kate, a long-time menstrual cup user who recently switched to menstrual discs:


"I was initially skeptical about menstrual discs because I had been using a menstrual cup for years. However, after trying a disc, I was amazed at how comfortable it was. I could barely feel it, and the best part was being able to have period sex without any mess. It's been a game-changer for me, and I love that I don't have to worry about leaks or changing it frequently."

Kate's experience is echoed by many other women who have made the switch, highlighting the benefits of menstrual discs for everyday comfort and intimate moments.


Societal and Environmental Implications

Beyond personal comfort, menstrual discs offer significant societal and environmental benefits. Traditional disposable period products contribute to a substantial amount of waste, with billions of tampons and pads ending up in landfills each year. Menstrual discs, being reusable, help reduce this environmental burden. Additionally, the long wear time of up to 12 hours means fewer changes and less waste overall.


From a societal perspective, the increased awareness and acceptance of alternative period products like menstrual discs reflect a broader shift towards sustainability and self-care. More women are seeking products that align with their values and lifestyles, and menstrual discs fit this demand perfectly.

Graphic images of a menstrual disc and a menstrual cup

Menstrual Cups vs. Menstrual Discs

While both menstrual cups and discs offer sustainable and reusable alternatives to tampons and pads, they differ significantly in their design and usage.


Design and Placement

  • Menstrual Cups: These are bell-shaped and sit in the vaginal canal, creating a seal to collect menstrual fluid.

  • Menstrual Discs: These are flat and disc-shaped, sitting at the base of the cervix. This placement allows the vaginal canal to remain free, enabling mess-free period sex.


Comfort and Usage

  • Menstrual Cups: Users may feel the cup more than a disc, especially if not positioned correctly. It requires a specific folding technique for insertion and removal.

  • Menstrual Discs: Often considered more comfortable by users like Kate, discs are designed to be less noticeable once in place. They can be worn for up to 12 hours, like cups, but are praised for their ease during intimate moments.


Environmental Impact

Both products significantly reduce waste compared to disposable period products. However, menstrual discs might have an edge for those seeking more versatility and comfort during their period.


Key Takeaways

  • Revolutionary Design: Menstrual discs sit at the base of the cervix, offering a different level of comfort compared to menstrual cups and tampons.

  • Intimate Benefits: Unlike other period products, menstrual discs allow for mess-free period sex, enhancing intimacy during menstruation.

  • Environmental Impact: Reusable menstrual discs reduce waste, contributing to a more sustainable period care routine.

  • Personal Comfort: Many users report increased comfort and fewer leaks compared to other period products.

  • Societal Shift: The growing popularity of menstrual discs reflects a broader move towards sustainable and versatile period care solutions.


FAQ

What is a menstrual disc?

A menstrual disc is a reusable period product that sits at the base of the cervix, collecting menstrual fluid. It is known for its comfort and long wear time of up to 12 hours.

How is a menstrual disc different from a menstrual cup?

Can I wear a menstrual disc overnight?

Are menstrual discs environmentally friendly?

How do I clean and care for a menstrual disc?


4 views0 comments

Comments


bottom of page