Functional Medicine

Unlock the power of functional medicine

Explore the world of functional medicine with us. This holistic approach focuses on addressing the root causes of health issues through natural remedies and lifestyle changes. From adaptogenic herbs that help your body adapt to stress, to functional mushrooms known for their powerful health benefits, and essential nutrients vital for overall wellness, we cover it all. Dive into our comprehensive resources to learn how these elements can enhance your health and well-being.

The Latest

Collagen Powder Guide: Choosing the Right Supplement for You

Marleen ter Heide

Aug 226 min read

Functional Medicine

Collagen Powder Guide: Choosing the Right Supplement for You

Discover how to choose the right collagen supplement for your needs. Learn about types, benefits, and top brands in this comprehensive guide

Discover the Best Vegan Collagen: Top Picks Revealed

Marleen ter Heide

Aug 203 min read

Functional Medicine

Discover the Best Vegan Collagen: Top Picks Revealed

Navigate the world of vegan collagen with our comprehensive guide. Discover the best products and tips to choose the perfect vegan collagen.

Lion's Mane Capsules: Natural Support for ADHD & Focus

Marleen ter Heide

Jul 184 min read

Functional Medicine

Lion's Mane Capsules: Natural Support for ADHD & Focus

Explore the growing buzz around lion's mane mushrooms, particularly its potential to boost cognitive function.

Cacao Ceremony: Unlocking Raw Cacao's Power for Women

Marleen ter Heide

Jul 134 min read

Functional Medicine

Cacao Ceremony: Unlocking Raw Cacao's Power for Women

Discover the superior benefits of raw cacao over cocoa, including antioxidant power, brain-boosting properties, and the transformative cacao

7 Best Vegan Protein Powders for Hormone Balance

Marleen ter Heide

Jul 94 min read

Functional Medicine

7 Best Vegan Protein Powders for Hormone Balance

Discover the best vegan protein powders for women to balance hormones, including top picks and their unique health benefits.

Biotin Tablets: Your Secret to Radiant Skin, Hair, and Nails

Marleen ter Heide

Jul 65 min read

Functional Medicine

Biotin Tablets: Your Secret to Radiant Skin, Hair, and Nails

Discover how biotin tablets can enhance your beauty routine, transforming your skin, hair, and nails in surprising ways.

Turmeric Benefits for Women: Unlock Your Wellness Potential

Marleen ter Heide

Jul 23 min read

Functional Medicine

Turmeric Benefits for Women: Unlock Your Wellness Potential

Discover how turmeric benefits women's health by relieving cramps, boosting mood, and enhancing skin.

Supplements to Reduce Cortisol: Balancing Your Stress Hormone

Marleen ter Heide

Jun 293 min read

Functional Medicine

Supplements to Reduce Cortisol: Balancing Your Stress Hormone

Discover effective supplements like ashwagandha and omega-3 fish oil to reduce cortisol, manage stress, and improve overall well-being.

Omega-3 Fish Oil: Boosting Mood and Mental Wellness

Marleen ter Heide

Jun 273 min read

Functional Medicine

Omega-3 Fish Oil: Boosting Mood and Mental Wellness

Discover how omega-3 fish oil and vegan supplements can enhance cognitive function, regulate mood, and boost mental wellness in women.

4 Best Ashwagandha Supplements for Women

Marleen ter Heide

Jun 223 min read

Functional Medicine

4 Best Ashwagandha Supplements for Women

Discover the top Ashwagandha supplements for women in 2024, tailored for stress relief, energy boost, hormonal balance, overall health, and